Log In. PB. 190 Cal. Peanut Butter Sandwich on Whole Wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > … Calories: 243, Fat: 17g, Carbs: 18g, Protein: 10g, Fiber: 4g. 32.1 grams carbs. Amount of net carbs in Keebler, Toast & Peanut Butter Sandwich Crackers: How much sugar is in Keebler, Toast & Peanut Butter Sandwich Crackers? Toast & Peanut Butter Toast & Peanut Butter … 2,000 calories a day is used for general nutrition advice. Amount of fat in Keebler, Toast & Peanut Butter Sandwich Crackers: How much saturated fat is in Keebler, Toast & Peanut Butter Sandwich Crackers? What a member? Amount of trans fat in Keebler, Toast & Peanut Butter Sandwich Crackers: How much sodium is in Keebler, Toast & Peanut Butter Sandwich Crackers? clicking our Amazon buttons will give us a little referral bonus. Written by Lisa Thompson . Amount of Thiamine in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Riboflavin is in Keebler, Toast & Peanut Butter Sandwich Crackers? honey 30 cal. are saying - Curated tweets by EatThisMuch. peanut butter 100 cal. How many calories are in Keebler, Toast & Peanut Butter Sandwich Crackers? Calories: 525, Fat: 34g, Carbs: 37g, Protein: 21g, Fiber: 6g. Fitness Goals : Heart Healthy. One of the main reasons dieters avoid peanut butter is its high calorie and fat content. Keebler, Toast & Peanut Butter Sandwich Crackers 1 package 190.7 calories 23.5 grams carbs 9.3 grams fat 4.1 grams protein 1.2 grams fiber 0 mg cholesterol 1.4 grams saturated fat 301.1 mg sodium 4.5 grams sugar 0.1 grams trans fat strawberries 5 cal. Amount of Riboflavin in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Niacin is in Keebler, Toast & Peanut Butter Sandwich Crackers? Amount of Phosphorus in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Thiamine is in Keebler, Toast & Peanut Butter Sandwich Crackers? Visit CalorieKing to see calorie count and nutrient … Amount of Calcium in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Iron is in Keebler, Toast & Peanut Butter Sandwich Crackers? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of saturated fat in Keebler, Toast & Peanut Butter Sandwich Crackers: How much monounsaturated fat is in Keebler, Toast & Peanut Butter Sandwich Crackers? Toast With Peanut Butter And Jam. The calories are low enough to work into your daily goals without ruining your diet. Peanut butter is nutrient-dense and can be high in calories… Saturated Fat 3.4g. Keebler, Toast & Peanut Butter Sandwich Crackers. Calories, fat, protein, and carbohydrate values for for Peanut Butter Sandwich and other related foods. Polyunsaturated Fat 4.5 g. grams. Amount of Water in Keebler, Toast & Peanut Butter Sandwich Crackers: Already Vitalité Whole Wheat Bread - 1 Slice Whole Wheat Toast and 1 Tbsp Peanut Butter. Peanut butter is nutrient-dense and can be high in calories. Percentages are based on a diet of 2000 calories … Daily Goals. agave 25 cal. Amount of Magnesium in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Phosphorus is in Keebler, Toast & Peanut Butter Sandwich Crackers? Note: Any items purchased after blueberries 10 cal. 529.4 calories. Calories: 383 • Carbs: 38g • Fat: 18g • Protein: 15g. If you do click them, * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Create 41 % 20g Carbs. Log Food. Peanut butter spread over a slice of toast makes a healthy start to your day or a light lunch. thank you! a meal plan in 2 clicks for free! your calorie needs. almond butter 30 cal. Amount of Iron in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Magnesium is in Keebler, Toast & Peanut Butter Sandwich Crackers? 17 %. Amount Per Serving Calories 373 Cals from Fat 166: Water: n/a g: Total Fat: 18.40 g: Saturated Fat n/a g: Polyunsaturated Fat n/a g: … Toast Toppings. Get full nutrition facts for other Austin products and all your other favorite brands. Serving Size : 1 slice and Tbsp. Peanut butter spread over a slice of toast makes a healthy start to your day or a light lunch. Trans Fat 0g. Amount of sugar in Keebler, Toast & Peanut Butter Sandwich Crackers: How much fiber is in Keebler, Toast & Peanut Butter Sandwich Crackers? Calories In Peanut Butter Toast. Calories: 240, Fat: 8g, Carbs: 33g, Protein: 9g, Fiber: 7g. Of the 16 grams of fat in a 2-tablespoon serving of smooth, salted peanut butter, only 3.4 grams come from saturated fat. Nutrition Facts & Ingredients Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (contains one or … 42 % 9g Fat. 17 October, 2013 . Amount of carbs in Keebler, Toast & Peanut Butter Sandwich Crackers: How many net carbs are in Keebler, Toast & Peanut Butter Sandwich Crackers? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change About Food Exercise Apps Community Blog Shop Premium. Sign Up. 260 / 2,300 g left. Is this information inaccurate or incomplete? Generic, 2 slices. Peanut Butter Toast. Peanut Butter Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. 17 % 8g Protein. in. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. grams. Peanut butter does pack a calorie punch, providing close to 200 calories per 2-tablespoon (32-gram) … You'd need to walk 58 minutes to burn 210 calories. people Sodium 2,040g. There are 210 calories in 1 package, 6 crackers (1.5 oz) of Lance Toast Chee Crackers, Peanut Butter. Amount of sodium in Keebler, Toast & Peanut Butter Sandwich Crackers: How much potassium is in Keebler, Toast & Peanut Butter Sandwich Crackers? Amount of protein in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Calcium is in Keebler, Toast & Peanut Butter Sandwich Crackers? 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